
In this post I would like to give you 10 mental frameworks, 10 "seed ideas" that if you apply them will radically transform your life, and you will be able to live a life with fullness and abundance. The content of this post is based on the "40 Day Plan for Abundant Living" by Sergio Fernandez.
1. Love
Note that we can always act from two premises: love or fear. If we act from love, our focus is in the direction of what we want, while if we act from fear, our focus is on what we do NOT want, on what we want to run away from or avoid. The human mind, the energy, as studies show, expands what it focuses on. So I recommend that you pay attention to your focus, and act from love whenever you can.
2. Talent
Express your gift, your talent and live your purpose. Dedicating yourself to what you love is statistically proven to generate more economic abundance. In this post I explain how to discover and live your strengths. And in this one, I explain how to discover your ikigai and live a life with meaning and wellbeing.
3. Neutrality
Live without judgement, complaint, blame, criticism or airy reaction. Negative emotions block abundance. Everything that happens is neutral, become aware of your emotions and desensitise yourself by living from neutrality.
4. Give
First give then receive. Life tends to balance. So you can try to generate slight imbalances in your favour.
5. Flow
Live without sacrifice, overexertion or struggle. Live with faith and trust. Nature is effortless. It is proven that we get results after 10,000 hours of work. Give up everything that, no matter how hard you try, does not work and does not give you good results.
6. Detachment
Giving without expecting to receive, without expecting results. Forcing things, or wishing too intensely for something generates rejection. Demanding from the future does not bring results. It is better to have faith and trust. What is for us and what is right for us, will come to us at the right time.
7. Gratitude
Learn to live happily and gratefully in the present. Be thankful for the results you have today, value what you have and live in gratitude.
8. Order
Life follows an order: it decides and you have free will. Either you accept its will, or you can fight to impose your own. In the end, life always has its way. That doesn't mean that you can't ask her or try to achieve all your dreams or goals in a detached way. She will answer you if they correspond to you because they are also hers or not.
9. Value
Abundance is a consequence of the value we bring to others. If we want to be more abundant we must give more value to more people. To do this we can use our values. Here in this post I explain how to discover and live your values.
10. Transformation
Detect the limiting beliefs that hold you back in your life and see what conscious or unconscious benefits you get from not being abundant.
Take action
If you integrate just one of these ideas, you will notice an improvement in your abundance. Imagine all the fullness and abundance you can experience when you apply and cultivate these 10 seeds all at once.
Work through each of these ideas point by point and create your own action plan to live the abundant life you deserve.
Do not hesitate to contact us if you have any questions or if you want to go deeper into any of these points.
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Thank you very much.

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